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PCOD and PCOS are hormonal conditions that can affect menstrual cycles, weight, skin, fertility, and overall health. PCOS is generally considered more concerning than PCOD because it can increase the risk of long-term problems such as insulin resistance, type 2 diabetes, high cholesterol, and difficulty with fertility.
PCOD may often be managed effectively with healthy lifestyle changes, regular exercise, a balanced diet, and medical guidance. However, both conditions can vary from person to person and should not be ignored.